Blog - Health Coach Code

Can’t Sleep All the Way Through the Night? Try a Little Bit of This “Ideal Liver Fuel” Before Bed

When we think of the best foods to eat at night, raw honey might not pop into our heads because

An important part of the respiratory system, the lungs play the role of extracting oxygen from the environment and transfer

There is a growing number of articles promoting the health benefits of Graviola nowadays, and numerous studies investigating the same

The pineapple may be a typical fruit but it offers great benefits in keeping your immune system to function properly

Heart failure, also known as Congestive Heart Failure (CHF), occurs when your heart muscles fail to pump blood with normal

Breathing is not just for oxygen; it’s now linked to brain function and behavior. Northwestern Medicine scientists have discovered for

There’s a Japanese legend that says that once upon a time there was a man who inherited a very valuable

A proper body posture is something we should all take proper care of, as it has been shown that it

Then you use only these two ingredients that you always find in your kitchen will surprise the results to drain

Watermelon is a savior in quenching our thirst during summertime. Aside from serving as a delightful refreshment, watermelons are rich